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How many calories in

Worcestershire Sauce - 1 cup (275g)



1 cup
=215cal

There are 215 calories in Worcestershire Sauce - 1 cup (275g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 275g
215
Calories in 100 g
78
Calories in 1 g
1 g
0.78
Calories in 1 tbsp
1 tbsp = 17g
13
Calories in 1 tsp
1 tsp = 5.6g
4

Related Types:

Hoisin Sauce (calories in 100 g - 220)
Fish Sauce (calories in 100 g - 35)
Cheese Sauce (calories in 100 g - 174)
Horseradish Sauce (calories in 100 g - 503)
Chili Sauce (calories in 100 g - 20)
Duck Sauce (calories in 100 g - 245)
Soy Sauce (calories in 100 g - 58)
Tomato Sauce (calories in 100 g - 79)
Spaghetti Sauce (calories in 100 g - 48)
Bbq Sauce (calories in 100 g - 166)
Pasta Sauce (calories in 100 g - 70)
Hot Sauce (calories in 100 g - 17)
Pizza Sauce (calories in 100 g - 54)
White Sauce (calories in 100 g - 72)
A1 Steak Sauce (calories in 100 g - 95)
Brown Sauce (calories in 100 g - 95)
Red Sauce (calories in 100 g - 30)
Alfredo Sauce (calories in 100 g - 535)
Salsa Sauce (calories in 100 g - 34)
Cream Sauce (calories in 100 g - 146)
Seafood Sauce (calories in 100 g - 124)
Teriyaki Sauce (calories in 100 g - 89)
Pesto Sauce (calories in 100 g - 426)
Chipotle Sauce (calories in 100 g - 12)
Prego Sauce (calories in 100 g - 65)
Enchilada Sauce (calories in 100 g - 33)
Green Taco Sauce (calories in 100 g - 25)
Picante Sauce (calories in 100 g - 25)
Peanut Sauce (calories in 100 g - 218)
Plum Sauce (calories in 100 g - 184)
Sweet And Sour Sauce (calories in 100 g - 150)
Sofrito Sauce (calories in 100 g - 237)
Tartar Sauce (calories in 100 g - 211)
Mushrooms Sauce (calories in 100 g - 35)


Nutrition Facts

Worcestershire Sauce - 1 cup (275g)

Amount Per 1 cup
Calories - 215Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate53.52g
Dietary Fiber 0g
Sugars 27.58g
Protein 0g
Vitamins and Minerals
A 13.75µgC 35.75mg
B-6 0mgB-12 0µg
D 0µgE 0.22mg
Calcium 294.25µgIron 14.58mg
Magnesium 35.75mgZinc 0.52mg
Potassium 2200mgSodium 2695mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 215 calories
(worcestershire sauce - 1 cup (275g))

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
46mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
38mins
aerobic dancing
aerobic dancing
40mins
dancing
dancing
46mins
 

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