How many calories in
There are 95 calories (on average) in 100 g of Wild Catfish.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 95 | ||
 1 g | 0.95 | ||
1 fillet = 159g | 151 | ||
 1 oz = 28.3g | 27 | ||
1 lb = 454g | 431 |
Wild Catfish
| Amount Per 100g | ||
|---|---|---|
| Calories - 95 | Calories from Fat - 25 | |
| Total Fat | 2.82g | |
| Saturated | 0.72g | |
| Polyunsaturated | 0.86g | |
| Monounsaturated | 0.84g | |
| Cholesterol | 58mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 16.38g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 15µg | C 0.7mg | |
| B-6 0.12mg | B-12 2.23µg | |
| D 12.5µg | E 0mg | |
| Calcium 14µg | Iron 0.3mg | |
| Magnesium 23mg | Zinc 0.51mg | |
| Potassium 358mg | Sodium 43mg | |
Calorie Breakdown:Carbohydrate (6%) Fat (26%) Protein (68%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.