How many calories in
There are 255 calories in 100 g of Whole Wheat Bagels.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 255 | ||
 1 g | 2.55 | ||
| 110 | |||
 1 oz = 28.3g | 72 |
Whole Wheat Bagels
| Amount Per 100g | ||
|---|---|---|
| Calories - 255 | Calories from Fat - 0 | |
| Total Fat | 0g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 54.52g | |
| Dietary Fiber | 4.7g | |
| Sugars | 9.3g | |
| Protein | 9.3g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.14mg | B-12 0µg | |
| D 0µg | E 0.24mg | |
| Calcium 93µg | Iron 4.19mg | |
| Magnesium 41mg | Zinc 1.62mg | |
| Potassium 176mg | Sodium 372mg | |
Calorie Breakdown:Carbohydrate (86%) Fat (0%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 half piece bagel 1 serving
✅ 1 oz
Press the button (add to counter) in the table.