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How many calories in

Dried Whole Egg - 1 tbsp (5g)



1 tbsp
=30cal

There are 30 calories in Dried Whole Egg - 1 tbsp (5g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 5g
30
Calories in 100 g
604
Calories in 1 g
1 g
6.04
Calories in 1 cup, sifted
513
Calories in 1 tsp
1 tsp = 1.66g
10

Related Types:

Hard-boiled Egg (calories in 100 g - 155)
Boiled Egg (calories in 100 g - 150)
Egg White (calories in 100 g - 52)
Fried Egg (calories in 100 g - 196)
Egg Yolk (calories in 100 g - 300)
Raw Egg (calories in 100 g - 143)
Cooked Egg (calories in 100 g - 159)
Duck Egg (calories in 100 g - 185)
Goose Egg (calories in 100 g - 185)
Egg Substitute (calories in 100 g - 444)
Turkey Egg (calories in 100 g - 171)
Quail Egg (calories in 100 g - 158)
Egg Omelet (calories in 100 g - 154)


Nutrition Facts

Dried Whole Egg - 1 tbsp (5g)

Amount Per 1 tbsp
Calories - 30Calories from Fat - 20
Total Fat2.2g
Saturated 0.71g
Polyunsaturated 0.35g
Monounsaturated 0.86g
Cholesterol91.2mg
Total Carbohydrate0.09g
Dietary Fiber 0g
Sugars 0.03g
Protein 2.41g
Vitamins and Minerals
A 22.9µgC 0mg
B-6 0.02mgB-12 0.34µg
D 0.42µgE 0.19mg
Calcium 11.65µgIron 0.39mg
Magnesium 2.08mgZinc 0.22mg
Potassium 26.4mgSodium 25.6mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (65%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(dried whole egg - 1 tbsp (5g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins
 

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