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How many calories in

Dried Whole Egg - 1 cup, sifted (85g)



1 cup, sifted
=513cal

There are 513 calories in Dried Whole Egg - 1 cup, sifted (85g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup, sifted
1 cup, sifted = 85g
513
Calories in 100 g
604
Calories in 1 g
1 g
6.04
Calories in 1 tbsp
1 tbsp = 5g
30
Calories in 1 tsp
1 tsp = 1.66g
10

Related Types:

Hard-boiled Egg (calories in 100 g - 155)
Boiled Egg (calories in 100 g - 150)
Egg White (calories in 100 g - 52)
Fried Egg (calories in 100 g - 196)
Egg Yolk (calories in 100 g - 300)
Raw Egg (calories in 100 g - 143)
Cooked Egg (calories in 100 g - 159)
Duck Egg (calories in 100 g - 185)
Goose Egg (calories in 100 g - 185)
Egg Substitute (calories in 100 g - 444)
Turkey Egg (calories in 100 g - 171)
Quail Egg (calories in 100 g - 158)
Egg Omelet (calories in 100 g - 154)


Nutrition Facts

Dried Whole Egg - 1 cup, sifted (85g)

Amount Per 1 cup, sifted
Calories - 513Calories from Fat - 336
Total Fat37.33g
Saturated 12.01g
Polyunsaturated 5.96g
Monounsaturated 14.57g
Cholesterol1550.4mg
Total Carbohydrate1.5g
Dietary Fiber 0g
Sugars 0.48g
Protein 40.89g
Vitamins and Minerals
A 389.3µgC 0mg
B-6 0.39mgB-12 5.73µg
D 7.06µgE 3.3mg
Calcium 198.05µgIron 6.58mg
Magnesium 35.28mgZinc 3.77mg
Potassium 448.8mgSodium 435.2mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (65%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 513 calories
(dried whole egg - 1 cup, sifted (85g))

your weight:
jogging (5 mph)
jogging (5 mph)
59mins
walking (15 minute mile)
walking (15 minute mile)
110mins
bicycling
bicycling
55mins
swimming (25 yards per min)
swimming (25 yards per min)
92mins
aerobic dancing
aerobic dancing
96mins
dancing
dancing
110mins
 

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