How many calories in

Dried Whole Egg

100 g

=604cal

There are 604 calories in 100 g of Dried Whole Egg.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	604
	1 g	6.04
513	1 cup, sifted = 85g	513
30	1 tbsp = 5g	30
10	1 tsp = 1.66g	10

Related Types:

Hard-boiled Egg (155 cal)
Boiled Egg (150 cal)
Egg White (52 cal)
Fried Egg (196 cal)
Egg Yolk (300 cal)
Raw Egg (143 cal)
Cooked Egg (159 cal)
Duck Egg (185 cal)
Goose Egg (185 cal)
Egg Substitute (444 cal)
Turkey Egg (171 cal)
Quail Egg (158 cal)
Egg Omelet (154 cal)

Nutrition Facts

Amount Per 100g
Calories - 604		Calories from Fat - 395
Total Fat		43.92g
	Saturated	14.13g
	Polyunsaturated	7.01g
	Monounsaturated	17.14g
Cholesterol		1824mg
Total Carbohydrate		1.76g
	Dietary Fiber	0g
	Sugars	0.56g
Protein		48.11g

Vitamins and Minerals
A 458µg	C 0mg
B-6 0.46mg	B-12 6.74µg
D 8.3µg	E 3.88mg
Calcium 233µg	Iron 7.74mg
Magnesium 41.5mg	Zinc 4.43mg
Potassium 528mg	Sodium 512mg
Calorie Breakdown: Carbohydrate (4%) Fat (65%) Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 604 calories
(100 g of dried whole egg)

your weight:

jogging (5 mph)

70mins

walking (15 minute mile)

129mins

bicycling

65mins

swimming (25 yards per min)

108mins

aerobic dancing

112mins

dancing

129mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

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