How many calories in

Unprepared Peas And Onions

100 g

=70cal

There are 70 calories in 100 g of Unprepared Peas And Onions.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	70
	1 g	0.7
97	1 cup = 138g	97
199	1 package (10 oz) = 284g	199

Nutrition Facts

Amount Per 100g
Calories - 70		Calories from Fat - 3
Total Fat		0.32g
	Saturated	0.06g
	Polyunsaturated	0.15g
	Monounsaturated	0.03g
Cholesterol		0mg
Total Carbohydrate		13.51g
	Dietary Fiber	3.5g
	Sugars	0g
Protein		3.98g

Vitamins and Minerals
A 27µg	C 14mg
B-6 0.14mg	B-12 0µg
D 0µg	E 0mg
Calcium 23µg	Iron 1.54mg
Magnesium 21mg	Zinc 0.48mg
Potassium 203mg	Sodium 61mg
Calorie Breakdown: Carbohydrate (74%) Fat (4%) Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 70 calories
(100 g of unprepared peas and onions)

your weight:

jogging (5 mph)

8mins

walking (15 minute mile)

15mins

bicycling

8mins

swimming (25 yards per min)

13mins

aerobic dancing

13mins

dancing

15mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 package

Press the button (add to counter) in the table.

There are about 70 calories in:

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