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How many calories in

Sweetened Instant Lemon Tea



Nutrition Facts

Sweetened Instant Lemon Tea

Amount Per 100g
Calories - 401Calories from Fat - 7
Total Fat0.73g
Saturated 0.09g
Polyunsaturated 0.21g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate98.55g
Dietary Fiber 0.35g
Sugars 95.29g
Protein 0.12g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 2µgIron 0.21mg
Magnesium 3mgZinc 0.03mg
Potassium 169mgSodium 5mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (1%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 401 calories
(100 g of sweetened instant lemon tea)

your weight:
jogging (5 mph)
jogging (5 mph)
46mins
walking (15 minute mile)
walking (15 minute mile)
86mins
bicycling
bicycling
43mins
swimming (25 yards per min)
swimming (25 yards per min)
72mins
aerobic dancing
aerobic dancing
75mins
dancing
dancing
86mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 serving


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There are about 401 calories in:

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