How many calories in

Sugars

Sugars

100 g

=382cal

There are 382 calories (on average) in 100 g of Sugars.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	382
	1 g	3.82
382	1 cup sifted = 100g	382
458	1 cup unsifted = 120g	458
76	1 tbsp unsifted = 20g	76
19	1 tsp = 5g	19

More Details

Nutrition Facts

Amount Per 100g
Calories - 382		Calories from Fat - 0
Total Fat		0.04g
	Saturated	0.01g
	Polyunsaturated	0.02g
	Monounsaturated	0.02g
Cholesterol		0mg
Total Carbohydrate		97.71g
	Dietary Fiber	0g
	Sugars	95.74g
Protein		0.04g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.01mg	B-12 0µg
D 0µg	E 0mg
Calcium 37µg	Iron 0.56mg
Magnesium 6mg	Zinc 1.23mg
Potassium 88mg	Sodium 9mg
Calorie Breakdown: Carbohydrate (100%) Fat (0%) Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 382 calories
(100 g of sugars)

your weight:

jogging (5 mph)

44mins

walking (15 minute mile)

82mins

bicycling

41mins

swimming (25 yards per min)

68mins

aerobic dancing

71mins

dancing

82mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 382 calories in:

Millet Flour
Steelhead Trout
Chocolate Drinks (powder)
Raw Chicken Skin
Instant Green Tea
Dry Chicken Gravy
Carob-flavor Beverage Mix (powder)
Dry Brown Gravy
Cocoa Mix (powder)
Blood Sausage

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