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How many calories in

Steamed Cabbage



Nutrition Facts

Steamed Cabbage

Amount Per 100g
Calories - 25Calories from Fat - 1
Total Fat0.06g
Saturated 0g
Polyunsaturated 0.02g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate5.51g
Dietary Fiber 1.9g
Sugars 2.79g
Protein 1.27g
Vitamins and Minerals
A 4µgC 37.5mg
B-6 0.11mgB-12 0µg
D 0µgE 0.14mg
Calcium 48µgIron 0.17mg
Magnesium 15mgZinc 0.2mg
Potassium 196mgSodium 132mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (2%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 25 calories
(100 g of steamed cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 head


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There are about 25 calories in:

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