find

How many calories in

Spearmint Gum



100 g
=360cal

There are 360 calories in 100 g of Spearmint Gum.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
360
1 g
1 g
3.6
1 block = 8g
29
1 stick = 3g
11
10 Chiclets = 16g
58






Nutrition Facts

Spearmint Gum

Amount Per 100g
Calories - 360Calories from Fat - 3
Total Fat0.3g
Saturated 0.04g
Polyunsaturated 0.14g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate96.7g
Dietary Fiber 2.4g
Sugars 66.08g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 0µgIron 0mg
Magnesium 0mgZinc 0mg
Potassium 2mgSodium 1mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 360 calories
(100 g of spearmint gum)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
77mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
64mins
aerobic dancing
aerobic dancing
67mins
dancing
dancing
77mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 block
✅ 1 stick
✅ 10 chiclets


Press the button (add to counter) in the table.

 

There are about 360 calories in:

Shredded Cheese
Goat Cheese
Japanese Dried Chestnuts
Coffee Substitute (powder)
Whey Protein
Dried Water Chestnuts
Nonfat Dry Milk
Cornmeal
Cinnamon Oatmeal
Coconut Meat
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.