How many calories in
There are 300 calories in 100 g of Seedless Raisins.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 300 | ||
 1 g | 3 | ||
 1 cup (not packed) = 145g | 435 | ||
1 cup, packed = 165g | 495 | ||
1 miniature box (.5 oz) = 14g | 42 | ||
 1 oz (60 raisins) = 28.35g | 85 | ||
1 small box (1.5 oz) = 43g | 129 | ||
 1 tbsp = 10g | 30 |
Seedless Raisins
| Amount Per 100g | ||
|---|---|---|
| Calories - 300 | Calories from Fat - 4 | |
| Total Fat | 0.46g | |
| Saturated | 0.1g | |
| Polyunsaturated | 0.09g | |
| Monounsaturated | 0.03g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 79.35g | |
| Dietary Fiber | 3.85g | |
| Sugars | 59.19g | |
| Protein | 3.23g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 2.75mg | |
| B-6 0.25mg | B-12 0µg | |
| D 0µg | E 0.12mg | |
| Calcium 52µg | Iron 1.84mg | |
| Magnesium 33.5mg | Zinc 0.27mg | |
| Potassium 748mg | Sodium 12mg | |
Calorie Breakdown:Carbohydrate (95%) Fat (1%) Protein (4%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 miniature box
✅ 1 oz
✅ 1 small box
✅ 1 tbsp
Press the button (add to counter) in the table.