How many calories in

Seaweed Spirulina Dried - 1 cup (112g)

1 cup

=330cal

There are 330 calories in Seaweed Spirulina Dried - 1 cup (112g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	1 cup = 112g	330
	100 g	295
	1 g	2.95
21	1 tbsp = 7g	21

Related Types:

Seaweed Agar Dried (calories in 100 g - 306)
Rehydrated Seaweed (calories in 100 g - 31)
Dry Seaweed (calories in 100 g - 259)

Nutrition Facts

Amount Per 1 cup
Calories - 330		Calories from Fat - 73
Total Fat		8.1g
	Saturated	2.97g
	Polyunsaturated	2.33g
	Monounsaturated	0.76g
Cholesterol		0mg
Total Carbohydrate		26.77g
	Dietary Fiber	4.03g
	Sugars	3.47g
Protein		64.37g

Vitamins and Minerals
A 32.48µg	C 11.31mg
B-6 0.4mg	B-12 0µg
D 0µg	E 5.6mg
Calcium 134.4µg	Iron 31.92mg
Magnesium 218.4mg	Zinc 2.24mg
Potassium 1526.56mg	Sodium 1173.76mg
Calorie Breakdown: Carbohydrate (1%) Fat (22%) Protein (77%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 330 calories
(seaweed spirulina dried - 1 cup (112g))

your weight:

jogging (5 mph)

38mins

walking (15 minute mile)

71mins

bicycling

35mins

swimming (25 yards per min)

59mins

aerobic dancing

61mins

dancing

71mins

There are about 330 calories in:

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