How many calories in
There are 242 calories in 100 g of Sea Lion (meat With Fat).
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 242 | ||
 1 g | 2.42 |
Sea Lion (meat With Fat)
| Amount Per 100g | ||
|---|---|---|
| Calories - 242 | Calories from Fat - 132 | |
| Total Fat | 14.65g | |
| Saturated | 2.9g | |
| Polyunsaturated | 3g | |
| Monounsaturated | 3.3g | |
| Cholesterol | 66mg | |
| Total Carbohydrate | 5.55g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 22.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 89µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 6µg | Iron 9.55mg | |
| Magnesium 19mg | Zinc 4.26mg | |
| Potassium 346mg | Sodium 80mg | |
Calorie Breakdown:Carbohydrate (10%) Fat (54%) Protein (36%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
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✅ 100 g
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