=131cal
There are 131 calories in 100 g of Scrambled Eggs.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 131 | ||
 1 g | 1.31 | ||
 1 oz = 28.35g | 37 |
How many calories in
Scrambled Eggs
Nutrition Facts
Scrambled Eggs
| Amount Per 100g | ||
|---|---|---|
| Calories - 131 | Calories from Fat - 50 | |
| Total Fat | 5.6g | |
| Saturated | 1.05g | |
| Polyunsaturated | 1.78g | |
| Monounsaturated | 2.34g | |
| Cholesterol | 277mg | |
| Total Carbohydrate | 7.5g | |
| Dietary Fiber | 0g | |
| Sugars | 7.5g | |
| Protein | 13.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 21µg | C 0mg | |
| B-6 0.01mg | B-12 0.17µg | |
| D 1.8µg | E 0.84mg | |
| Calcium 17µg | Iron 0.23mg | |
| Magnesium 10mg | Zinc 0.14mg | |
| Potassium 147mg | Sodium 162mg | |
Calorie Breakdown:Carbohydrate (22%) Fat (38%) Protein (40%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 131 calories
(100 g of scrambled eggs)
your weight:
jogging (5 mph)
15mins
walking (15 minute mile)
28mins
bicycling
14mins
swimming (25 yards per min)
23mins
aerobic dancing
24mins
dancing
28mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
Press the button (add to counter) in the table.
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