How many calories in

Savory

100 g

=272cal

There are 272 calories in 100 g of Savory.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	272
	1 g	2.72
12	1 tbsp = 4.4g	12
4	1 tsp = 1.4g	4

Nutrition Facts

Amount Per 100g
Calories - 272		Calories from Fat - 53
Total Fat		5.91g
	Saturated	3.26g
	Polyunsaturated	0g
	Monounsaturated	0g
Cholesterol		0mg
Total Carbohydrate		68.73g
	Dietary Fiber	45.7g
	Sugars	0g
Protein		6.73g

Vitamins and Minerals
A 257µg	C 50mg
B-6 1.81mg	B-12 0µg
D 0µg	E 0mg
Calcium 2132µg	Iron 37.88mg
Magnesium 377mg	Zinc 4.3mg
Potassium 1051mg	Sodium 24mg
Calorie Breakdown: Carbohydrate (72%) Fat (19%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 272 calories
(100 g of savory)

your weight:

jogging (5 mph)

32mins

walking (15 minute mile)

58mins

bicycling

29mins

swimming (25 yards per min)

49mins

aerobic dancing

51mins

dancing

58mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 272 calories in:

Goose
Roasted Goose
Fried Plantains
EGGO Waffles
Sesame Bagels
Bagels
Chocolate Syrup
Grenadine Syrup
Fried Turkey
Grilled Beef Steak

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.