How many calories in
There are 35 calories in 100 g of Ruby Red Grapefruit.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 35 | ||
 1 g | 0.35 | ||
1 whole fruit (3-3/4`` dia) = 246g | 86 | ||
1 large (approx 4-1/2`` dia) = 332g | 116 | ||
1 medium (approx 4`` dia) = 256g | 90 | ||
1 small (approx 3-1/2`` dia) = 200g | 70 | ||
 1 cup sections, with juice = 230g | 81 | ||
1 NLEA serving = 154g | 54 |
Ruby Red Grapefruit
| Amount Per 100g | ||
|---|---|---|
| Calories - 35 | Calories from Fat - 1 | |
| Total Fat | 0.11g | |
| Saturated | 0.02g | |
| Polyunsaturated | 0.03g | |
| Monounsaturated | 0.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 8.98g | |
| Dietary Fiber | 1.27g | |
| Sugars | 6.94g | |
| Protein | 0.61g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 32.5µg | C 35.17mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0.13mg | |
| Calcium 15µg | Iron 0.09mg | |
| Magnesium 8.5mg | Zinc 0.07mg | |
| Potassium 137mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (92%) Fat (2%) Protein (6%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 whole fruit
✅ 1 large
✅ 1 medium
✅ 1 small
✅ 1 cup sections
✅ 1 nlea serving
Press the button (add to counter) in the table.