How many calories in
There are 239 calories in 100 g of Roasted Water Chestnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 239 | ||
 1 g | 2.39 | ||
 1 oz = 28.35g | 68 |
Roasted Water Chestnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 239 | Calories from Fat - 11 | |
| Total Fat | 1.19g | |
| Saturated | 0.18g | |
| Polyunsaturated | 0.31g | |
| Monounsaturated | 0.62g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 52.36g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 4.48g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 38.4mg | |
| B-6 0.44mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 19µg | Iron 1.5mg | |
| Magnesium 90mg | Zinc 0.93mg | |
| Potassium 477mg | Sodium 4mg | |
Calorie Breakdown:Carbohydrate (89%) Fat (4%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
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