How many calories in

Roasted Pecans

100 g

=712cal

There are 712 calories in 100 g of Roasted Pecans.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	712
	1 g	7.12
783	1 cup = 110g	783
202	1 oz (15 halves) = 28.35g	202
48	1 tbsp = 6.8g	48

Nutrition Facts

Amount Per 100g
Calories - 712		Calories from Fat - 673
Total Fat		74.75g
	Saturated	6.76g
	Polyunsaturated	22.08g
	Monounsaturated	42.46g
Cholesterol		0mg
Total Carbohydrate		13.28g
	Dietary Fiber	9.45g
	Sugars	4.01g
Protein		9.35g

Vitamins and Minerals
A 6µg	C 0.7mg
B-6 0.19mg	B-12 0µg
D 0µg	E 1.91mg
Calcium 70µg	Iron 2.64mg
Magnesium 126.5mg	Zinc 4.77mg
Potassium 408mg	Sodium 194mg
Calorie Breakdown: Carbohydrate (1%) Fat (94%) Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 712 calories
(100 g of roasted pecans)

your weight:

jogging (5 mph)

83mins

walking (15 minute mile)

152mins

bicycling

76mins

swimming (25 yards per min)

127mins

aerobic dancing

133mins

dancing

152mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp

Press the button (add to counter) in the table.

There are about 712 calories in:

Whipped Butter
Margarine 80% Fat
Industrial Margarine
Margarine-like 80% Fat
Unsalted Butter
Salted Butter

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