How many calories in
There are 201 calories in 100 g of Roasted Japanese Chestnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 201 | ||
 1 g | 2.01 | ||
 1 oz = 28.35g | 57 |
Roasted Japanese Chestnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 201 | Calories from Fat - 7 | |
| Total Fat | 0.8g | |
| Saturated | 0.12g | |
| Polyunsaturated | 0.21g | |
| Monounsaturated | 0.42g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 45.13g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 2.97g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 4µg | C 28mg | |
| B-6 0.42mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 35µg | Iron 2.1mg | |
| Magnesium 64mg | Zinc 1.43mg | |
| Potassium 427mg | Sodium 19mg | |
Calorie Breakdown:Carbohydrate (92%) Fat (3%) Protein (5%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
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