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How many calories in

Roasted Eggplant



Nutrition Facts

Roasted Eggplant

Amount Per 100g
Calories - 75Calories from Fat - 38
Total Fat4.23g
Saturated 0.04g
Polyunsaturated 1.09g
Monounsaturated 2.02g
Cholesterol0mg
Total Carbohydrate8.44g
Dietary Fiber 2.5g
Sugars 3.2g
Protein 0.83g
Vitamins and Minerals
A 2µgC 1.3mg
B-6 0.09mgB-12 0µg
D 0µgE 0.41mg
Calcium 6µgIron 0.25mg
Magnesium 11mgZinc 0.12mg
Potassium 123mgSodium 120mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (50%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 75 calories
(100 g of roasted eggplant)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


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