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How many calories in

Reduced Fat Ranch Salad Dressing - 1 serving (2 tbsp) (30g)



1 serving (2 tbsp)
=59cal

There are 59 calories in Reduced Fat Ranch Salad Dressing - 1 serving (2 tbsp) (30g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving (2 tbsp)
1 serving (2 tbsp) = 30g
59
Calories in 100 g
196
Calories in 1 g
1 g
1.96
Calories in 1 tbsp
1 tbsp = 15g
29
Calories in 1 tsp
1 tsp = 5g
10

Related Types:

Fat Free Ranch Salad Dressing (calories in 100 g - 119)


Nutrition Facts

Reduced Fat Ranch Salad Dressing - 1 serving (2 tbsp) (30g)

Amount Per 1 serving (2 tbsp)
Calories - 59Calories from Fat - 34
Total Fat3.73g
Saturated 0.38g
Polyunsaturated 1.26g
Monounsaturated 0.84g
Cholesterol4.8mg
Total Carbohydrate6.4g
Dietary Fiber 0.33g
Sugars 1.13g
Protein 0.38g
Vitamins and Minerals
A 5.4µgC 0.18mg
B-6 0.01mgB-12 0µg
D 0µgE 0.48mg
Calcium 12µgIron 0.21mg
Magnesium 1.8mgZinc 0.19mg
Potassium 39.6mgSodium 336mg

Calorie Breakdown:

Carbohydrate (41%)
Fat (57%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 59 calories
(reduced fat ranch salad dressing - 1 serving (2 tbsp) (30g))

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins
 

There are about 59 calories in:

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