How many calories in

Reduced-calorie Bread

100 g

=208cal

There are 208 calories in 100 g of Reduced-calorie Bread.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	208
	1 g	2.08
59	1 oz = 28.35g	59
47	1 slice = 22.6g	47
67	1 slice, thick = 32g	67
42	1 slice, thin = 20g	42

Related Types:

Cinnamon Bread (253 cal)
Toasted Bread (288 cal)
White Bread (265 cal)
Brown Bread (287 cal)
Wheat Bread (265 cal)
Whole-wheat Bread (283 cal)
Bran Bread (242 cal)
Banana Bread (326 cal)

Nutrition Facts

Amount Per 100g
Calories - 208		Calories from Fat - 27
Total Fat		3g
	Saturated	0.56g
	Polyunsaturated	1.11g
	Monounsaturated	0.76g
Cholesterol		0mg
Total Carbohydrate		42.37g
	Dietary Fiber	11.2g
	Sugars	3.57g
Protein		9.34g

Vitamins and Minerals
A 0µg	C 0.24mg
B-6 0.07mg	B-12 0.08µg
D 0µg	E 0.25mg
Calcium 101µg	Iron 2.93mg
Magnesium 33.4mg	Zinc 1.05mg
Potassium 110mg	Sodium 434mg
Calorie Breakdown: Carbohydrate (71%) Fat (12%) Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 208 calories
(100 g of reduced-calorie bread)

your weight:

jogging (5 mph)

24mins

walking (15 minute mile)

45mins

bicycling

22mins

swimming (25 yards per min)

37mins

aerobic dancing

39mins

dancing

45mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 1 slice

Press the button (add to counter) in the table.

There are about 208 calories in:

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