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How many calories in

Raw Egg - 1 small raw egg (40g)



Calories in Raw Egg1 small raw egg
=57cal

There are 57 calories in Raw Egg - 1 small raw egg (40g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 small raw egg
1 small raw egg = 40g
57
Calories in 100 g
143
Calories in 1 g
1 g
1.43
Calories in 1 medium raw egg
72
Calories in 1 large raw egg
93
Calories in 1 extra large raw egg
107
Calories in 1 oz
1 oz = 28.3g
40
Calories in 1 cup (4.86 large eggs)
347

Related Types:

Hard-boiled Egg (calories in 100 g - 155)
Boiled Egg (calories in 100 g - 150)
Egg White (calories in 100 g - 52)
Fried Egg (calories in 100 g - 196)
Egg Yolk (calories in 100 g - 300)
Cooked Egg (calories in 100 g - 159)
Duck Egg (calories in 100 g - 185)
Goose Egg (calories in 100 g - 185)
Egg Substitute (calories in 100 g - 444)
Turkey Egg (calories in 100 g - 171)
Dried Whole Egg (calories in 100 g - 604)
Quail Egg (calories in 100 g - 158)
Egg Omelet (calories in 100 g - 154)


Nutrition Facts

Raw Egg - 1 small raw egg (40g)

Amount Per 1 small raw egg
Calories - 57Calories from Fat - 34
Total Fat3.8g
Saturated 1.25g
Polyunsaturated 0.76g
Monounsaturated 1.46g
Cholesterol148.8mg
Total Carbohydrate0.29g
Dietary Fiber 0g
Sugars 0.15g
Protein 5.02g
Vitamins and Minerals
A 64µgC 0mg
B-6 0.07mgB-12 0.36µg
D 0.8µgE 0.42mg
Calcium 22.4µgIron 0.7mg
Magnesium 4.8mgZinc 0.52mg
Potassium 55.2mgSodium 56.8mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (59%)
Protein (35%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 57 calories
(raw egg - 1 small raw egg (40g))

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
12mins
 

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