How many calories in

Raw Chicken Liver

100 g

=119cal

There are 119 calories in 100 g of Raw Chicken Liver.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	119
	1 g	1.19
52	1 liver = 44g	52

Related Types:

Raw Chicken Breast (133 cal)
Raw Chicken Fillet (114 cal)
Raw Chicken Leg (167 cal)
Raw Chicken Wing (158 cal)
Raw Boneless Chicken (114 cal)
Raw Skinless Chicken (114 cal)
Raw Chicken Wings (158 cal)
Raw Chicken Thigh (162 cal)
Raw Chicken Skin (392 cal)
Raw Chicken Gizzard (94 cal)
Raw Chicken Ground (143 cal)
Raw Chicken Heart (153 cal)
Raw Chicken Giblets (137 cal)
Raw Whole Chicken (227 cal)

Nutrition Facts

Amount Per 100g
Calories - 119		Calories from Fat - 43
Total Fat		4.83g
	Saturated	1.56g
	Polyunsaturated	1.31g
	Monounsaturated	1.25g
Cholesterol		345mg
Total Carbohydrate		0.73g
	Dietary Fiber	0g
	Sugars	0g
Protein		16.92g

Vitamins and Minerals
A 3296µg	C 17.9mg
B-6 0.85mg	B-12 16.58µg
D 0µg	E 0.7mg
Calcium 8µg	Iron 8.99mg
Magnesium 19mg	Zinc 2.67mg
Potassium 230mg	Sodium 71mg
Calorie Breakdown: Carbohydrate (8%) Fat (36%) Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(100 g of raw chicken liver)

your weight:

jogging (5 mph)

14mins

walking (15 minute mile)

25mins

bicycling

13mins

swimming (25 yards per min)

21mins

aerobic dancing

22mins

dancing

25mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 liver

Press the button (add to counter) in the table.

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