=114cal
There are 114 calories in 100 g of Raw Chicken Breast Fillet.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 114 | ||
 1 g | 1.14 | ||
1 half breast = 118g | 135 | ||
 1 package = 926g | 1056 | ||
1 piece = 267.5g | 305 | ||
 1 oz = 28.3g | 32 |
How many calories in
Raw Chicken Breast Fillet
Nutrition Facts
Raw Chicken Breast Fillet
| Amount Per 100g | ||
|---|---|---|
| Calories - 114 | Calories from Fat - 25 | |
| Total Fat | 2.81g | |
| Saturated | 0.55g | |
| Polyunsaturated | 0.4g | |
| Monounsaturated | 0.68g | |
| Cholesterol | 68mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 21.41g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 10µg | C 0mg | |
| B-6 0.79mg | B-12 0.2µg | |
| D 0µg | E 0.38mg | |
| Calcium 5µg | Iron 0.36mg | |
| Magnesium 26.5mg | Zinc 0.66mg | |
| Potassium 333mg | Sodium 109mg | |
Calorie Breakdown:Carbohydrate (3%) Fat (22%) Protein (75%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 114 calories
(100 g of raw chicken breast fillet)
your weight:
jogging (5 mph)
13mins
walking (15 minute mile)
24mins
bicycling
12mins
swimming (25 yards per min)
20mins
aerobic dancing
21mins
dancing
24mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 half breast
✅ 1 package
✅ 1 piece
✅ 1 oz
Press the button (add to counter) in the table.
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