How many calories in

Powder Pork Gravy

100 g

=367cal

There are 367 calories in 100 g of Powder Pork Gravy.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	367
	1 g	3.67
25	1 serving = 6.7g	25

Nutrition Facts

Amount Per 100g
Calories - 367		Calories from Fat - 78
Total Fat		8.63g
	Saturated	4.29g
	Polyunsaturated	0.45g
	Monounsaturated	3.88g
Cholesterol		10mg
Total Carbohydrate		63.57g
	Dietary Fiber	2.4g
	Sugars	24.73g
Protein		8.78g

Vitamins and Minerals
A 34µg	C 1.4mg
B-6 0.09mg	B-12 0.51µg
D 0µg	E 0.26mg
Calcium 139µg	Iron 3.94mg
Magnesium 34mg	Zinc 1.06mg
Potassium 235mg	Sodium 5356mg
Calorie Breakdown: Carbohydrate (70%) Fat (21%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 367 calories
(100 g of powder pork gravy)

your weight:

jogging (5 mph)

43mins

walking (15 minute mile)

79mins

bicycling

39mins

swimming (25 yards per min)

66mins

aerobic dancing

68mins

dancing

79mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 serving

Press the button (add to counter) in the table.

There are about 367 calories in:

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