Calories in Pork Sirloin (100 g, 1 g...) 📊 Nutrition Facts and Calorie Counter

=173cal

There are 173 calories (on average) in 100 g of Pork Sirloin.

Common Serving Sizes:

Amount	Serving Size	Calories
	100 g	173
	1 g	1.73
317	1 chop = 183.22g	317
142	1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) = 82g	142
785	1 lb = 453.6g	785
1189	1 piece = 687g	1189
1104	1 roast = 638g	1104
1704	1 roast without refuse = 985g	1704
1810	1 roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) = 1046g	1810
2105	1 roast without refuse (Yield from 1 raw roast, with refuse, weighing 1818g) = 1217g	2105
49	1 oz = 28.35g	49
147	3 oz (Yield from 1 cooked roast, with refuse, weighing 1515g) = 85g	147

Pork Chop (150 cal)
Pork Tenderloin (133 cal)
Pork Loin (150 cal)
Pork Spareribs (332 cal)
Pork Ribs (239 cal)
Pork Shoulder (156 cal)
Baked Pork Steak (158 cal)
Pork Butt (200 cal)
Ground Pork (260 cal)
Pork Belly (518 cal)
Bbq Pork (271 cal)
Pork Mince (260 cal)
Grilled Pork (140 cal)
Pork Roll (278 cal)
Pork Liver (150 cal)
Broiled Pork (240 cal)
Pork Bacon (558 cal)
Cooked Pork (240 cal)
Pork Roast (134 cal)

Vitamins and Minerals
A 1.83µg	C 0mg
B-6 0.61mg	B-12 0.66µg
D 0.59µg	E 0.19mg
Calcium 17µg	Iron 0.81mg
Magnesium 25.06mg	Zinc 2.33mg
Potassium 384mg	Sodium 62mg
Calorie Breakdown: Carbohydrate (5%) Fat (33%) Protein (62%)