=525cal
There are 525 calories in 100 g of Poppy.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 525 | ||
 1 g | 5.25 | ||
 1 tbsp = 8.8g | 46 | ||
 1 tsp = 2.8g | 15 |
How many calories in
Poppy
Nutrition Facts
Poppy
| Amount Per 100g | ||
|---|---|---|
| Calories - 525 | Calories from Fat - 374 | |
| Total Fat | 41.56g | |
| Saturated | 4.52g | |
| Polyunsaturated | 28.57g | |
| Monounsaturated | 5.98g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 28.13g | |
| Dietary Fiber | 19.5g | |
| Sugars | 2.99g | |
| Protein | 17.99g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 1mg | |
| B-6 0.25mg | B-12 0µg | |
| D 0µg | E 1.77mg | |
| Calcium 1438µg | Iron 9.76mg | |
| Magnesium 347mg | Zinc 7.9mg | |
| Potassium 719mg | Sodium 26mg | |
Calorie Breakdown:Carbohydrate (16%) Fat (71%) Protein (13%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 525 calories
(100 g of poppy)
your weight:
jogging (5 mph)
61mins
walking (15 minute mile)
112mins
bicycling
56mins
swimming (25 yards per min)
94mins
aerobic dancing
98mins
dancing
112mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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