How many calories in

Pheasant Breast

100 g

=133cal

There are 133 calories in 100 g of Pheasant Breast.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	133
	1 g	1.33
242	0.5 breast, bone and skin removed = 182g	242
225	1 unit (yield from 1 lb ready-to-eat pheasant) = 169g	225
113	3 oz = 85g	113

Related Types:

Raw Pheasant (145 cal)

Nutrition Facts

Amount Per 100g
Calories - 133		Calories from Fat - 29
Total Fat		3.25g
	Saturated	1.1g
	Polyunsaturated	0.55g
	Monounsaturated	1.04g
Cholesterol		58mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		24.37g

Vitamins and Minerals
A 44µg	C 6mg
B-6 0.74mg	B-12 0.84µg
D 0µg	E 0mg
Calcium 3µg	Iron 0.79mg
Magnesium 21mg	Zinc 0.63mg
Potassium 242mg	Sodium 33mg
Calorie Breakdown: Carbohydrate (6%) Fat (21%) Protein (73%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 133 calories
(100 g of pheasant breast)

your weight:

jogging (5 mph)

15mins

walking (15 minute mile)

28mins

bicycling

14mins

swimming (25 yards per min)

24mins

aerobic dancing

25mins

dancing

28mins

Calculate burning calories for other portions:

✅ 100 g
✅ 0.5 breast
✅ 1 unit
✅ 3 oz

Press the button (add to counter) in the table.

There are about 133 calories in:

Dehydrated Stewed Peaches
Cooked Beans
Sauteed Red Bell Peppers
Horse
Pork Tenderloin Roast
Pork Tenderloin
Condensed Pea Soup
Smoked Ham
Anchovy
Dried Stewed Pears

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.