How many calories in

Pancake Syrup

100 g

=264cal

There are 264 calories (on average) in 100 g of Pancake Syrup.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	264
	1 g	2.64
831	1 cup = 314.67g	831
206	1 serving 1/4 cup = 78g	206
53	1 tbsp = 20g	53
18	1 tsp = 6.66g	18

More Details

Reduced-calorie Pancake Syrup

Related Types:

Chocolate Syrup (269 cal)
Maple Syrup (260 cal)
Agave Syrup (310 cal)
Cane Syrup (274 cal)
Fruit Flavored Syrup (274 cal)
Corn Syrup (283 cal)
Sugar Free Syrup (48 cal)
Fruit Syrup (341 cal)
Grenadine Syrup (268 cal)
Malt Syrup (318 cal)
Sorghum Syrup (290 cal)

Nutrition Facts

Amount Per 100g
Calories - 264		Calories from Fat - 1
Total Fat		0.07g
	Saturated	0g
	Polyunsaturated	0.02g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		68.28g
	Dietary Fiber	0g
	Sugars	45.24g
Protein		0g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 4µg	Iron 0.06mg
Magnesium 1.5mg	Zinc 0.19mg
Potassium 12mg	Sodium 123mg
Calorie Breakdown: Carbohydrate (100%) Fat (0%) Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 264 calories
(100 g of pancake syrup)

your weight:

jogging (5 mph)

31mins

walking (15 minute mile)

57mins

bicycling

28mins

swimming (25 yards per min)

47mins

aerobic dancing

49mins

dancing

57mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 serving 1/4 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 264 calories in:

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