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How many calories in

Oyster Stew Soup - 1 can (10.5 oz), prepared (590.5g)



=236cal

There are 236 calories (on average) in Oyster Stew Soup - 1 can (10.5 oz), prepared (590.5g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 can (10.5 oz), prepared = 590.5g
236
Calories in 100 g
40
Calories in 1 g
1 g
0.4
Calories in 1 cup (8 fl oz)
97

More Details

Related Types:

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Lentil Soup (calories in 100 g - 54)
Vegetable Soup (calories in 100 g - 41)
Country Vegetables Soup (calories in 100 g - 57)
Clear Soup (calories in 100 g - 8)
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Noodle Soup (calories in 100 g - 35)
Beef Soup (calories in 100 g - 50)
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Broccoli Soup (calories in 100 g - 60)
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Nutrition Facts

Oyster Stew Soup - 1 can (10.5 oz), prepared (590.5g)

Amount Per 1 can (10.5 oz), prepared
Calories - 236Calories from Fat - 129
Total Fat14.29g
Saturated 9.15g
Polyunsaturated 0.59g
Monounsaturated 3.66g
Cholesterol59.05mg
Total Carbohydrate16.77g
Dietary Fiber 0g
Sugars 0g
Protein 9.98g
Vitamins and Minerals
A 91.53µgC 9.15mg
B-6 0.12mgB-12 5.85µg
D 0µgE 0mg
Calcium 224.39µgIron 2.48mg
Magnesium 29.53mgZinc 25.04mg
Potassium 342.49mgSodium 2456.48mg

Calorie Breakdown:

Carbohydrate (30%)
Fat (54%)
Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 236 calories
(oyster stew soup - 1 can (10.5 oz), prepared (590.5g))

your weight:
jogging (5 mph)
jogging (5 mph)
27mins
walking (15 minute mile)
walking (15 minute mile)
51mins
bicycling
bicycling
25mins
swimming (25 yards per min)
swimming (25 yards per min)
42mins
aerobic dancing
aerobic dancing
44mins
dancing
dancing
51mins
 

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