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How many calories in

Orange Bell Peppers



100 g
=29cal

There are 29 calories in 100 g of Orange Bell Peppers.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
29
1 g
1 g
0.29
1 cup, chopped
1 cup, chopped = 149g
43
1 cup, sliced
1 cup, sliced = 92g
27
1 large (2-1/4 per pound, approx 3-3/4`` long, 3`` dia.) = 164g
48
1 medium (approx 2-3/4`` long, 2-1/2 dia.) = 119g
35
1 pepper, large (3-3/4`` long, 3`` dia) = 186g
54
1 ring (3`` dia., 1/4`` thick) = 10g
3
1 small = 74g
21
1 tbsp
1 tbsp = 9.3g
3
10 strips = 52g
15


Related Types:

Red Bell Peppers (31 cal)
Green Bell Peppers (21 cal)
Yellow Bell Peppers (27 cal)




Nutrition Facts

Orange Bell Peppers

Amount Per 100g
Calories - 29Calories from Fat - 2
Total Fat0.26g
Saturated 0.03g
Polyunsaturated 0.07g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate6.18g
Dietary Fiber 1.5g
Sugars 4.2g
Protein 1g
Vitamins and Minerals
A 83.5µgC 155.6mg
B-6 0.23mgB-12 0µg
D 0µgE 1.58mg
Calcium 9µgIron 0.44mg
Magnesium 12mgZinc 0.21mg
Potassium 212mgSodium 3mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (8%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 29 calories
(100 g of orange bell peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 pepper
✅ 1 ring
✅ 1 small
✅ 1 tbsp
✅ 10 strips


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Lemon
Cocoa Mix With Aspartame
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