How many calories in
There are 44 calories in 100 g of Nectarines.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 44 | ||
 1 g | 0.44 | ||
 1 cup slices = 143g | 63 | ||
1 large (2-3/4`` dia) = 156g | 69 | ||
1 medium (2-1/2`` dia) = 142g | 62 | ||
1 NLEA serving = 140g | 62 | ||
1 small (2-1/3`` dia) = 129g | 57 |
Nectarines
| Amount Per 100g | ||
|---|---|---|
| Calories - 44 | Calories from Fat - 3 | |
| Total Fat | 0.32g | |
| Saturated | 0.02g | |
| Polyunsaturated | 0.11g | |
| Monounsaturated | 0.09g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 10.55g | |
| Dietary Fiber | 1.7g | |
| Sugars | 7.89g | |
| Protein | 1.06g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 17µg | C 5.4mg | |
| B-6 0.02mg | B-12 0µg | |
| D 0µg | E 0.77mg | |
| Calcium 6µg | Iron 0.28mg | |
| Magnesium 9mg | Zinc 0.17mg | |
| Potassium 201mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (6%) Protein (9%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup slices
✅ 1 large
✅ 1 medium
✅ 1 nlea serving
✅ 1 small
Press the button (add to counter) in the table.