How many calories in
There are 359 calories in 100 g of Nonfat Dry Milk.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 359 | ||
 1 g | 3.59 | ||
 0.25 cup = 30g | 108 | ||
0.25 lb = 113g | 406 | ||
| 83 | ||
1 cup = 94g | 337 | ||
1 envelope (1-1/3 cup) = 91g | 327 | ||
 1 oz = 28.35g | 102 | ||
 5 tbsp = 23g | 83 | ||
1 tbsp = 4.6g | 17 | ||
 1 tsp = 1.5g | 5 |
Nonfat Dry Milk
| Amount Per 100g | ||
|---|---|---|
| Calories - 359 | Calories from Fat - 6 | |
| Total Fat | 0.64g | |
| Saturated | 0.41g | |
| Polyunsaturated | 0.02g | |
| Monounsaturated | 0.17g | |
| Cholesterol | 16mg | |
| Total Carbohydrate | 52.03g | |
| Dietary Fiber | 0g | |
| Sugars | 52.08g | |
| Protein | 35.6g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 274.8µg | C 6.3mg | |
| B-6 0.34mg | B-12 4µg | |
| D 5.5µg | E 0mg | |
| Calcium 1051µg | Iron 0.32mg | |
| Magnesium 102.8mg | Zinc 4.2mg | |
| Potassium 1536mg | Sodium 890mg | |
Calorie Breakdown:Carbohydrate (60%) Fat (1%) Protein (39%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 0.25 cup
✅ 0.25 lb
✅ 0.333 cup
✅ 1 cup
✅ 1 envelope
✅ 1 oz
✅ 5 tbsp
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.