find

How many calories in

Milk Chocolate Bar



100 g
=513cal

There are 513 calories in 100 g of Milk Chocolate Bar.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
513
1 g
1 g
5.13
215
349
1 serving 1 bar
287


Nutrition Facts

Milk Chocolate Bar

Amount Per 100g
Calories - 513Calories from Fat - 242
Total Fat26.89g
Saturated 13.19g
Polyunsaturated 2.47g
Monounsaturated 8.01g
Cholesterol16mg
Total Carbohydrate60.96g
Dietary Fiber 2.65g
Sugars 53.76g
Protein 8.72g
Vitamins and Minerals
A 14µgC 1.1mg
B-6 0.06mgB-12 0.18µg
D 0µgE 2.56mg
Calcium 144µgIron 0.78mg
Magnesium 60mgZinc 1.45mg
Potassium 348mgSodium 211mg

Calorie Breakdown:

Carbohydrate (47%)
Fat (47%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 513 calories
(100 g of milk chocolate bar)

your weight:
jogging (5 mph)
jogging (5 mph)
59mins
walking (15 minute mile)
walking (15 minute mile)
110mins
bicycling
bicycling
55mins
swimming (25 yards per min)
swimming (25 yards per min)
92mins
aerobic dancing
aerobic dancing
96mins
dancing
dancing
110mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 bar 1.5 oz
✅ 1 bar 2.4 oz
✅ 1 serving 1 bar


Press the button (add to counter) in the table.

 

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