How many calories in
There are 597 calories in 100 g of Margarine Spread.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 597 | ||
 1 g | 5.97 | ||
| 84 | |||
 1 tsp = 4.6g | 27 |
Margarine Spread
| Amount Per 100g | ||
|---|---|---|
| Calories - 597 | Calories from Fat - 596 | |
| Total Fat | 66.2g | |
| Saturated | 12.69g | |
| Polyunsaturated | 21.41g | |
| Monounsaturated | 29.97g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 1.09g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 0.24g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 12.29mg | |
| Calcium 6µg | Iron 0.16mg | |
| Magnesium 1.5mg | Zinc 0.06mg | |
| Potassium 41mg | Sodium 649mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (99%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tablespoon
✅ 1 tsp
Press the button (add to counter) in the table.