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How many calories in

Manhattan Clam Chowder



Nutrition Facts

Manhattan Clam Chowder

Amount Per 100g
Calories - 49Calories from Fat - 11
Total Fat1.17g
Saturated 0.43g
Polyunsaturated 0.39g
Monounsaturated 0.22g
Cholesterol2mg
Total Carbohydrate7.93g
Dietary Fiber 1.16g
Sugars 1.78g
Protein 1.85g
Vitamins and Minerals
A 43.67µgC 2.18mg
B-6 0.08mgB-12 2.7µg
D 0µgE 0.73mg
Calcium 18µgIron 0.81mg
Magnesium 6.67mgZinc 0.6mg
Potassium 146mgSodium 476mg

Calorie Breakdown:

Carbohydrate (64%)
Fat (21%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(100 g of manhattan clam chowder)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 fl oz
✅ 1 serving 1 cup
✅ 1 serving 1/2 cup


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There are about 49 calories in:

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