find

How many calories in

Low Sodium Vegetable Soup



100 g
=33cal

There are 33 calories in 100 g of Low Sodium Vegetable Soup.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
33
1 g
1 g
0.33
1 cup
1 cup = 253g
83

Related Types:

Vegetable Beef Soup (38 cal)
Canned Vegetable Soup (40 cal)
Condensed Vegetable Soup (71 cal)
Dry Vegetable Soup (446 cal)
Chinese Vegetable Soup (15 cal)
Vegetable Soup With Potato (36 cal)
Turkey Vegetable Soup (30 cal)
Tomato Vegetable Soup (43 cal)
Creamy Vegetable Soup (58 cal)
Barley Vegetable Soup (66 cal)
Vegetable Broth Soup (33 cal)
Vegetable Sirloin Soup (62 cal)
Chicken Vegetable Soup (55 cal)


Nutrition Facts

Low Sodium Vegetable Soup

Amount Per 100g
Calories - 33Calories from Fat - 4
Total Fat0.45g
Saturated 0.07g
Polyunsaturated 0.2g
Monounsaturated 0.1g
Cholesterol0mg
Total Carbohydrate6.06g
Dietary Fiber 1.1g
Sugars 2.15g
Protein 1.1g
Vitamins and Minerals
A 43µgC 0.4mg
B-6 0.08mgB-12 0µg
D 0µgE 0.72mg
Calcium 12µgIron 0.33mg
Magnesium 13mgZinc 0.2mg
Potassium 217mgSodium 194mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (12%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 33 calories
(100 g of low sodium vegetable soup)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


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