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How many calories in

Low Fat Processed Cheese



Nutrition Facts

Low Fat Processed Cheese

Amount Per 100g
Calories - 172Calories from Fat - 54
Total Fat6.05g
Saturated 3.86g
Polyunsaturated 0.2g
Monounsaturated 1.68g
Cholesterol35mg
Total Carbohydrate3.9g
Dietary Fiber 0g
Sugars 0.97g
Protein 25.05g
Vitamins and Minerals
A 48.5µgC 0mg
B-6 0.08mgB-12 0.77µg
D 0.1µgE 0.17mg
Calcium 684µgIron 0.43mg
Magnesium 24mgZinc 3.32mg
Potassium 180mgSodium 1610mg

Calorie Breakdown:

Carbohydrate (11%)
Fat (31%)
Protein (58%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 172 calories
(100 g of low fat processed cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cubic inch
✅ 1 cup
✅ 1 slice


Press the button (add to counter) in the table.

 

There are about 172 calories in:

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