How many calories in
There are 84 calories in 100 g of Low Fat Greek Yogurt.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 84 | ||
 1 g | 0.84 | ||
1 container (7 oz) = 200g | 168 | ||
1 fl oz = 30.6g | 26 | ||
 1 cup = 245g | 206 |
Low Fat Greek Yogurt
| Amount Per 100g | ||
|---|---|---|
| Calories - 84 | Calories from Fat - 20 | |
| Total Fat | 2.21g | |
| Saturated | 1.35g | |
| Polyunsaturated | 0.14g | |
| Monounsaturated | 0.67g | |
| Cholesterol | 8mg | |
| Total Carbohydrate | 6.74g | |
| Dietary Fiber | 0g | |
| Sugars | 6.55g | |
| Protein | 9.3g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 100µg | C 0.4mg | |
| B-6 0.05mg | B-12 0.58µg | |
| D 0.45µg | E 0.03mg | |
| Calcium 108µg | Iron 0.04mg | |
| Magnesium 10.5mg | Zinc 0.53mg | |
| Potassium 132mg | Sodium 37mg | |
Calorie Breakdown:Carbohydrate (33%) Fat (23%) Protein (44%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 container
✅ 1 fl oz
✅ 1 cup
Press the button (add to counter) in the table.