How many calories in
There are 92 calories in 100 g of Low Fat Frozen Yogurt.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 92 | ||
 1 g | 0.92 | ||
 1 cup (8 fl oz) = 245g | 225 | ||
 1 oz = 30.6g | 28 |
Low Fat Frozen Yogurt
| Amount Per 100g | ||
|---|---|---|
| Calories - 92 | Calories from Fat - 11 | |
| Total Fat | 1.24g | |
| Saturated | 0.8g | |
| Polyunsaturated | 0.04g | |
| Monounsaturated | 0.34g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 16.08g | |
| Dietary Fiber | 0g | |
| Sugars | 15.72g | |
| Protein | 4.58g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 11.43µg | C 0.71mg | |
| B-6 0.04mg | B-12 0.49µg | |
| D 0.54µg | E 0.02mg | |
| Calcium 159µg | Iron 0.07mg | |
| Magnesium 15.12mg | Zinc 0.77mg | |
| Potassium 204mg | Sodium 61mg | |
Calorie Breakdown:Carbohydrate (69%) Fat (12%) Protein (19%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
Press the button (add to counter) in the table.