=69cal
There are 69 calories in 100 g of Light Yogurt.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 69 | ||
 1 g | 0.69 | ||
1 container (5.3 oz) = 150g | 104 | ||
1 container (6 oz) = 170g | 117 | ||
1 fl oz = 30.6g | 21 | ||
 1 cup = 245g | 169 |
Related Types:
Frozen Yogurt (104 cal)Greek Yogurt (106 cal)
Vanilla Yogurt (88 cal)
Nonfat Yogurt (74 cal)
Low Fat Yogurt (97 cal)
Strawberry Yogurt (104 cal)
Chobani Yogurt (76 cal)
Yogurt With Fruit (103 cal)
Whole Milk Yogurt (79 cal)
Plain Yogurt (68 cal)
Chocolate Yogurt (121 cal)
Yogurt Ice Cream (122 cal)
