How many calories in

Lemon Peel

100 g

=47cal

There are 47 calories in 100 g of Lemon Peel.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	47
	1 g	0.47
3	1 tbsp = 6g	3
1	1 tsp = 2g	1

Related Types:

Lemon Juice (20 cal)

Nutrition Facts

Amount Per 100g
Calories - 47		Calories from Fat - 3
Total Fat		0.3g
	Saturated	0.04g
	Polyunsaturated	0.09g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		16g
	Dietary Fiber	10.6g
	Sugars	4.17g
Protein		1.5g

Vitamins and Minerals
A 3µg	C 129mg
B-6 0.17mg	B-12 0µg
D 0µg	E 0.25mg
Calcium 134µg	Iron 0.8mg
Magnesium 15mg	Zinc 0.25mg
Potassium 160mg	Sodium 6mg
Calorie Breakdown: Carbohydrate (83%) Fat (5%) Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 47 calories
(100 g of lemon peel)

your weight:

jogging (5 mph)

5mins

walking (15 minute mile)

10mins

bicycling

5mins

swimming (25 yards per min)

8mins

aerobic dancing

9mins

dancing

10mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 47 calories in:

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