find

How many calories in

Knackwurst - 1 link (72g)



1 link
=221cal

There are 221 calories in Knackwurst - 1 link (72g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 link
1 link = 72g
221
Calories in 100 g
100 g
307
Calories in 1 g
1 g
3.07
Calories in 1 oz
1 oz = 28.35g
87






Nutrition Facts

Knackwurst - 1 link (72g)

Amount Per 1 link
Calories - 221Calories from Fat - 179
Total Fat19.94g
Saturated 7.35g
Polyunsaturated 2.1g
Monounsaturated 9.22g
Cholesterol43.2mg
Total Carbohydrate2.3g
Dietary Fiber 0g
Sugars 0g
Protein 7.99g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.12mgB-12 0.85µg
D 0.79µgE 0.41mg
Calcium 7.92µgIron 0.48mg
Magnesium 7.92mgZinc 1.2mg
Potassium 143.28mgSodium 669.6mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (81%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 221 calories
(knackwurst - 1 link (72g))

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
47mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
39mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
47mins
 

There are about 221 calories in:

Opossum - 100g
Chicken Thigh - 100g
Roasted Rack Of Lamb - 100g
Hoisin Sauce - 100g
Roasted Chicken - 100g
Pan-fried Ground Veal - 100g
Bagel With Butter - 100g
Sauteed Chicken - 100g
Breaded Veal - 100g
Croissant With Butter - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.