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How many calories in

Jew's Ear



100 g
=25cal

There are 25 calories (on average) in 100 g of Jew's Ear.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
25
1 g
1 g
0.25
1 cup slices
25
1 piece = 6g
2

More Details



Nutrition Facts

Jew's Ear

Amount Per 100g
Calories - 25Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate6.75g
Dietary Fiber 0g
Sugars 0g
Protein 0.48g
Vitamins and Minerals
A 0µgC 0.6mg
B-6 0.09mgB-12 0µg
D 0µgE 0mg
Calcium 16µgIron 0.56mg
Magnesium 25mgZinc 0.66mg
Potassium 43mgSodium 9mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (1%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 25 calories
(100 g of jew's ear)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup slices
✅ 1 piece


Press the button (add to counter) in the table.

 

There are about 25 calories in:

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