How many calories in

Jellied Corned Beef

100 g

=153cal

There are 153 calories in 100 g of Jellied Corned Beef.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	153
	1 g	1.53
43	1 slice (1 oz) (4`` x 4`` x 3/32`` thick) = 28g	43

Related Types:

Canned Corned Beef (250 cal)

Nutrition Facts

Amount Per 100g
Calories - 153		Calories from Fat - 55
Total Fat		6.1g
	Saturated	2.6g
	Polyunsaturated	0.32g
	Monounsaturated	2.68g
Cholesterol		47mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		22.9g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.12mg	B-12 1.27µg
D 0µg	E 0mg
Calcium 11µg	Iron 2.04mg
Magnesium 11mg	Zinc 4.09mg
Potassium 101mg	Sodium 953mg
Calorie Breakdown: Carbohydrate (6%) Fat (35%) Protein (59%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 153 calories
(100 g of jellied corned beef)

your weight:

jogging (5 mph)

18mins

walking (15 minute mile)

33mins

bicycling

16mins

swimming (25 yards per min)

27mins

aerobic dancing

28mins

dancing

33mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 slice

Press the button (add to counter) in the table.

There are about 153 calories in:

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