How many calories in

Horseradish

100 g

=48cal

There are 48 calories in 100 g of Horseradish.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	48
	1 g	0.48
7	1 tbsp = 15g	7
2	1 tsp = 5g	2

Nutrition Facts

Amount Per 100g
Calories - 48		Calories from Fat - 6
Total Fat		0.69g
	Saturated	0.09g
	Polyunsaturated	0.34g
	Monounsaturated	0.13g
Cholesterol		0mg
Total Carbohydrate		11.29g
	Dietary Fiber	3.3g
	Sugars	7.99g
Protein		1.18g

Vitamins and Minerals
A 0µg	C 24.9mg
B-6 0.07mg	B-12 0µg
D 0µg	E 0.01mg
Calcium 56µg	Iron 0.42mg
Magnesium 27mg	Zinc 0.83mg
Potassium 246mg	Sodium 420mg
Calorie Breakdown: Carbohydrate (79%) Fat (12%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100 g of horseradish)

your weight:

jogging (5 mph)

6mins

walking (15 minute mile)

10mins

bicycling

5mins

swimming (25 yards per min)

9mins

aerobic dancing

9mins

dancing

10mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 48 calories in:

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