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How many calories in

Homemade Soup



100 g
=22cal

There are 22 calories (on average) in 100 g of Homemade Soup.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
22
1 g
1 g
0.22
1 cup
1 cup = 237.67g
52

More Details

Related Types:

Chili Soup (57 cal)
Carrot And Coriander Soup (100 cal)
Lentil Soup (54 cal)
Vegetable Soup (41 cal)
Country Vegetables Soup (57 cal)
Clear Soup (8 cal)
Chicken Soup (60 cal)
Potato Soup (63 cal)
Mushroom Soup (51 cal)
Tomato Soup (43 cal)
Bean Soup (74 cal)
Fish Soup (16 cal)
Tortilla Soup (53 cal)
Onion Soup (44 cal)
Noodle Soup (35 cal)
Beef Soup (50 cal)
Pea Soup (67 cal)
Minestrone Soup (44 cal)
Broccoli Soup (60 cal)
Turkey Soup (38 cal)
Cream Soup (52 cal)
Meat Soup (50 cal)
Mexican Soup (53 cal)
Oyster Stew Soup (40 cal)
Chinese Soup (33 cal)
Shark Fin Soup (46 cal)
Cheese Soup (76 cal)


Nutrition Facts

Homemade Soup

Amount Per 100g
Calories - 22Calories from Fat - 6
Total Fat0.7g
Saturated 0.19g
Polyunsaturated 0.12g
Monounsaturated 0.29g
Cholesterol1mg
Total Carbohydrate1.58g
Dietary Fiber 0g
Sugars 0.71g
Protein 2.25g
Vitamins and Minerals
A 1µgC 0.1mg
B-6 0.05mgB-12 0.23µg
D 0µgE 0.07mg
Calcium 5µgIron 0.16mg
Magnesium 6mgZinc 0.12mg
Potassium 145mgSodium 166mg

Calorie Breakdown:

Carbohydrate (32%)
Fat (28%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 22 calories
(100 g of homemade soup)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


Press the button (add to counter) in the table.

 

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