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How many calories in

Grilled Chicken Breast



100 g
=150cal

There are 150 calories in 100 g of Grilled Chicken Breast.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
150
1 g
1 g
1.5
1 piece = 194g
291
1 oz
1 oz = 28.3g
42

Related Types:

Boiled Chicken Breast (168 cal)
Skinless Chicken Breast (150 cal)
Cooked Chicken Breast (181 cal)
Steamed Chicken Breast (168 cal)
Chicken Breast Fillet (150 cal)
Raw Chicken Breast (133 cal)
Baked Chicken Breast (189 cal)
Broiled Chicken Breast (160 cal)
Sauteed Chicken Breast (223 cal)
Boneless Chicken Breast (150 cal)
Roasted Chicken Breast (181 cal)
Grilled Chicken Wing (220 cal)


Nutrition Facts

Grilled Chicken Breast

Amount Per 100g
Calories - 150Calories from Fat - 30
Total Fat3.28g
Saturated 1g
Polyunsaturated 0.74g
Monounsaturated 1.27g
Cholesterol105mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.02g
Vitamins and Minerals
A 10µgC 0mg
B-6 1.07mgB-12 0.2µg
D 0µgE 0.44mg
Calcium 6µgIron 0.44mg
Magnesium 32.5mgZinc 0.86mg
Potassium 406mgSodium 134mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (19%)
Protein (80%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 150 calories
(100 g of grilled chicken breast)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
32mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
27mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
32mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 piece
✅ 1 oz


Press the button (add to counter) in the table.

 

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